Privacy Policy

Last updated: October 4, 2024

Introduction

Welcome to our Neuroplasticity and Meditation Blog ("we," "our," or "us"). We respect your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our blog.

Please read this Privacy Policy carefully. By accessing or using our blog, you agree to the terms of this Privacy Policy.

Information We Collect

Personal Information

We may collect personal information that you voluntarily provide when:

• Subscribing to our newsletter

• Commenting on blog posts

• Contacting us through forms

• Creating an account

This may include:

• Name

• Email address

• Website URL (if provided)

• Social media handles (if provided)

• Any other information you choose to provide

Automatically Collected Information

When you visit our blog, we automatically collect:

• IP address

• Browser type

• Device information

• Operating system

• Pages visited

• Time spent on pages

• Referral sources

Cookies and Tracking Technologies

We use cookies and similar tracking technologies to:

• Enhance your browsing experience

• Analyze site usage

• Customize content

• Remember your preferences

You can modify your browser settings to decline cookies, but this may affect certain features of our blog.

How We Use Your Information

We use the collected information to:

• Provide and maintain our blog

• Improve user experience

• Send newsletters and updates (with your consent)

• Respond to comments and inquiries

• Analyze site usage and trends

• Protect against unauthorized access

• Comply with legal obligations

Information Sharing and Disclosure

We do not sell or rent your personal information. We may share your information with:

Service Providers

• Analytics providers

• Email service providers

• Hosting services

• Comment management systems

Legal Requirements

We may disclose information if required by law or in response to:

• Court orders

• Legal processes

• Government requests

• Protection of rights and safety

Data Security

We implement reasonable security measures to protect your information. However, no method of transmission over the Internet is 100% secure. We cannot guarantee absolute security.

Third-Party Links

Our blog may contain links to third-party websites. We are not responsible for their privacy practices. We encourage you to read their privacy policies.

Children's Privacy

Our blog is not directed at children under 13. We do not knowingly collect personal information from children. If you believe we have collected information from a child, please contact us.

Your Rights

You have the right to:

• Access your personal information

• Correct inaccurate information

• Request deletion of your information

• Opt-out of marketing communications

• Withdraw consent

International Users

By using our blog, you consent to the transfer of your information to countries which may have different data protection rules than your country.

Changes to This Privacy Policy

We may update this Privacy Policy periodically. The date at the top indicates when it was last revised. We will notify you of material changes through:

• Email (if we have your address)

• Notice on our blog

• Other appropriate means

Contact Information

For questions about this Privacy Policy or our practices, contact us at:

• Email: panos@peterpanoskatrakis.com

• Address: 9-1044 College St.Toronto,ON,M6H 1A9

• Contact Form: https://peterpanoskatrakis.com/contact/

California Privacy Rights

California residents have specific rights regarding their personal information. Please contact us for details about these rights.

EU Privacy Rights (GDPR)

If you are in the European Union, you have additional rights under GDPR, including:

• Right to be informed

• Right of access

• Right to rectification

• Right to erasure

• Right to restrict processing

• Right to data portability

• Right to object

• Rights related to automated decision-making

Cookie Policy

For detailed information about our use of cookies, please see our separate [Cookie Policy].

By using our blog, you acknowledge that you have read and understand this Privacy Policy.