Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the crew

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

To learn more about the tech platform that powers this publication, visit Substack.com.

Subscribe to BrainWave Reflections by Peter Panos Katrakis

Re-Wire Your Brain and Change Your Mindset, through Science, Mindfulness, Yoga, Meditation and Factual Education! Take Back the Control, Fight for Your Free Will!

People

Spreading awareness and motivating people to Re-Wire their Brain through, Yoga, Meditation, Breathwork , Hot & Cold(Contrast) therapy, Neuroscience, Mindfulness and Factual Education!